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Alumni Blog

Rehab After Relapse

Rehab After Relapse Rehab After Relapse: Is it necessary? As someone who works in the field of addiction treatment, this is a question I hear all the time. Many people who relapse on drugs and alcohol after completing treatment don’t think they should go back to rehab. I’ll […]

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Holistic Addiction Treatment: Sweat Lodge

Holistic Addiction Treatment: Sweat Lodge Author: Justin Mckibben Holistic addiction treatment programs are all about the innovative and comprehensive holistic healing techniques that are implemented in treatment centers as part of a program outline that was introduced to treatment providers at the 2011 Evolution of Treatment Conference, and there […]

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Lifting the Black Veil: Getting Through the Loss of a Loved One

Lifting the Black Veil: Getting Through the Loss of a Loved One Author: Justin Mckibben The life of an addict is a desolate and despairing world to live in, and too often it is a landscape riddled with shattered relationships, selfish isolation, and death in its most tragic […]

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5 Types of Relationships That Will Lead to Relapse

5 Types of Relationships That Will Lead to Relapse By Cheryl Steinberg Relapse depends on one thing: You. The choices you make, whether to do the work, take suggestions, and change people, places, and things is all within your power. And when it comes to relationships, there […]

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7 Healthy Habits for Winning at Life

7 Healthy Habits for Winning at Life By Cheryl Steinberg So you’re clean and sober and still you struggle with feeling happy, joyous, and free on a daily basis. First of all, it’s time to manage expectations. Not every day is going to be your best day; let’s face it: life […]

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10 Ways to Attract Positive Vibes into Your Life Right Now

10 Ways to Attract Positive Vibes into Your Life Right Now By Cheryl Steinberg Struggling with your spiritual program? Not sure how to maintain being spiritually fit? Well, here are 10 ways to attract positive vibes into your life right now that can bolster your program. #1. Love yourself […]

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6 Most Common Spiritually Transmitted Diseases

6 Most Common Spiritually Transmitted Diseases Author: Justin Mckibben Spirituality is something that so many people pursue openly and passionately, seeking and searching for new and fascinating connections to a world beyond sight, a world that breathes life into this life, and brings us closer to inner […]

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6 Habits of the Habitually Happy

6 Habits of the Habitually Happy Author: Justin Mckibben My first job in moving to south Florida was being a busser at an espresso bar and Italian café, and regular customers seemed to get along with me pretty well. I was always drawn into conversations that typically […]

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Why Staying Busy Won’t Help You Stay Sober

Why Staying Busy Won’t Help You Stay Sober By Cheryl Steinberg Idle hands are the Devil’s Workshop. Having too much time on your hands can lead to trouble. We’ve probably heard these ideas before. Since getting clean and sober over two years ago, I’ve heard one thing echoed quite […]

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Scientific Evidence that Meditation Changes Us (For the Better)

Scientific Evidence that Meditation Changes Us (For the Better) By Cheryl Steinberg A new study has found that some breast cancer survivors who practice mindfulmeditation and yoga are able to actually physically alter their bodies on a cellular level, despite no longer receiving treatment. Linda Carlson of the Tom Baker Cancer […]

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